![]() the amount of protein, carbs, and fat she eats) using the MyFitnessPal app. To keep herself on track throughout the day, Carrie tracks her calories and macros (a.k.a. Some of her go-to foods include green smoothies, egg-white scrambles, and tofu. She describes herself as a "wannabe vegan" who eats like a vegetarian. Carrie Underwood Crushes New TikTok ChallengeĬarrie doesn't follow a diet, but she knows what works best for her body."Physical fitness makes everything else possible." Related Story My self-care is my gym time, and that’s a stress reliever for me," she said. "I’d love to sit in a bubble bath, but that’s not going to happen. For her, sweating isn't just about physical health-it helps her manage stress, too. Ĭarrie also explained that working out boosts her mood. "I have to set goals for myself: 'Every 15 minutes I’m going to hit 1.25 miles, then by the end of an hour I’ll have run 5 miles,'" she told Women's Health. But there’s plenty of room in there for her to Carrie to get her sweat on-even with her husband in there, too.Nothing motivates the "If I Didn't Love You" singer more than setting a goal in the gym. She has a mobile gym that she takes on tour, which is outfitted with a treadmill, elliptical, leg press, bench, cable machine, barbells, dumbbells, and kettlebells. Carrie Underwood Has □ Abs Fishing In A BikiniĬarrie makes a point to work out on the go, too.“Often, we will jump rope in between lifting sets as active recovery.” Related Story “Carrie is in incredible and is always up for an extra challenge,” her former trainer Eve Overland, told Women's Health. “I feel like by the time I warm up and do weight stuff or whatever, it’s time to go,” she told Women's Health, “so I take off and just keep going.”īut Carrie also pushes it at the gym. She has a treadmill at home and also likes to work her way through a hilly, three-mile loop near her house. ![]() So…how did she get those amazing legs? For starters, she’s a runner. (I mean, fair.) “Those legs □□ □,” one wrote. ![]() People totally lost it in the comments-and there were plenty of who talked about how toned Carrie’s butt and legs are. I feel so incredibly blessed that this is my new playground! Come out and see us sometime!!! #LasVegas #NashVegas #MoreFringe #MoreRhinestones." “Last night, we kicked off what is undoubtedly the greatest show of my career! So many people have been working so hard to make this happen. “Welcome to #Reflection at everyone!!!” she wrote in the caption.
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